Infinite Possibilities in Playa de Tijuana
March 23-24, 2019 with Christina
In Infinite Possibilities we dance ourselves into stillness, that place of receptivity where all is possible. In the emptiness we find our fullness, clearing the space for new possibilities to arise.
Expanding our awareness to take in more than what we see with our eyes, ears and mind, we practice listening to the innate wisdom whispering
in our bodies,
the beat of our own heart
and the rhythm of our body.
Through the dance we practice the art of tuning into messages as they arise in the form of
art and poetry
We become moving art…… Opening pathways to abundant possibilities
You will end this weekend with increased awareness of self and how to utilize movement as a meditation for increased wellness and healing both on and off the dance floor. Are you ready to discover the gems inside waiting to be released in the dance, in connection and in community where you will be accepted and appreciated just as you are in each moment.
Huerto Dance Studio, Calle de las Peñas 3034, Tijuana Mexico
Parking available at San Ysidro Border Parking, cross on foot and take a taxi or uber to the location (approximately $8 usd)
Schedule March 23-24
Sat. 11:30-2:30, 4-7pm; Sunday 10-1, 2-5pm
Mariana firstname.lastname@example.org for lodging, registration and transportation
011+52 1 (664) 120 7240
Christina: Christina@Harmonywaves.net, Christina5Rhythms.com
Exchange: $180 USD/ $150 if paid in full by February 23rd
Lunch Included each day
Gabrielle Roth's 5Rhythms® is a dynamic movement practice that opens the mind/body connection to experience transformation at its highest level. No experience needed, this workshop is for new and advanced students of movement practices. Our bodies hold many stories, utilizing the 5Rhythms® movement meditation practice we can access our body wisdom and give expression to old and new stories waiting to manifest. This weekend we will explore the fundamentals of the 5Rhythms® practice, surrendering to each Rhythm and allowing it to take us on a deep journey of body intelligence, listening and expressing in a way that brings us to a place of harmony both within and in our relations. You will end this weekend with increased awareness of self and how to utilize movement as a meditation for increased wellness and healing both on and off the dance floor. Are you ready to discover the gems inside waiting to be released in the dance, in connection and in community where you will be accepted and appreciated just as you are in each moment.
Christina is a Certified 5Rhythms® movement meditation teacher and Licensed Marriage, Family therapist (#97298) in private practice in San Diego. She teaches classes and workshops in San Diego and internationally while also bringing movement mediation to schools, hospitals, mental health settings and self-growth retreats. She has spent many years studying 5Rhythms® while living in Europe and brings this diversity to her teachings in San Diego, Mexico and beyond.